Melatonin + Magnesium
Supplement interaction analysis
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Severity: No ConcernType: Synergistic Pair
Both support sleep quality through complementary mechanisms. Magnesium promotes muscle relaxation while melatonin regulates circadian rhythm.
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Visit FitFixLife →This information is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your supplement or medication regimen.