Interactions/Calcium + Zinc

Calcium + Zinc

Supplement interaction analysis

Severity: MildType: Absorption Issue

High doses of calcium may reduce zinc absorption. Space these apart by at least 2 hours.

Get Detailed AI Analysis

Our AI checker provides in-depth analysis including mechanisms, timing recommendations, evidence levels, and personalized advice for your full supplement stack.

Check Full Stack Interactions
💪From Our Ecosystem

Building a Supplement Stack?

Get personalized workout plans that pair perfectly with your supplements. FitFixLife helps you train smarter.

Visit FitFixLife →

This information is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your supplement or medication regimen.