Zinc Monomethionine
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Overview
Zinc monomethionine, also called zinc methionine, is zinc bound to the amino acid methionine. Health Canada lists it as a source of zinc for supplements. Zinc is needed for the activity of hundreds of enzymes, and high zinc intakes can interfere with copper absorption.
Also called: Zinc Methionine
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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