Zinc Lysinate
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Overview
Zinc lysinate is zinc bound to the amino acid lysine, listed by Health Canada as a source of zinc for supplements. Zinc is needed for the activity of hundreds of enzymes and plays a role in immune function. Too much zinc can cause nausea, vomiting, stomach upset and loss of appetite.
Also called: Zinc L-Lysinate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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