Supplements/Vitamin C (Zinc Ascorbate)
Vitamin

Vitamin C (Zinc Ascorbate)

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Overview

Zinc ascorbate is vitamin C bound to zinc, listed by Health Canada as a source of both vitamin C and zinc in multivitamin and mineral supplements. Vitamin C is needed to make collagen and some neurotransmitters, and it helps the gut absorb nonheme iron. People having chemotherapy or radiation should check with their oncologist before taking it.

Also called: Zinc Ascorbate

Important Notes

  • •Always check for interactions before combining supplements
  • •Timing matters — some supplements should be taken apart
  • •Consult your healthcare provider before starting any new supplement
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This page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your supplement or medication regimen.