Supplements/Vitamin C (Sodium Ascorbate)
Vitamin

Vitamin C (Sodium Ascorbate)

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Overview

Sodium ascorbate is a mineral salt form of vitamin C used in supplements. Vitamin C is needed to make collagen and some neurotransmitters, acts as an antioxidant and helps the body absorb nonheme iron. Large amounts of sodium ascorbate could add a lot of sodium to the diet.

Important Notes

  • •Always check for interactions before combining supplements
  • •Timing matters — some supplements should be taken apart
  • •Consult your healthcare provider before starting any new supplement
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This page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your supplement or medication regimen.