Tocotrienols
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Overview
Tocotrienols are a group of vitamin E compounds: alpha, beta, gamma and delta tocotrienol. Some vitamin E supplements contain tocotrienols along with tocopherols. Vitamin E is a fat soluble antioxidant. It can slow blood clotting and may raise the risk of bleeding in people taking warfarin.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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