Manganese Pidolate
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Overview
Manganese Pidolate is listed by Health Canada as a source of manganese in multivitamin and mineral supplements. Manganese is a cofactor for many enzymes, including manganese superoxide dismutase and arginase. People with chronic liver disease clear manganese poorly and are more likely to have harm from excess manganese.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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