Manganese Carbonate
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Overview
Manganese Carbonate is listed by Health Canada as a source of manganese in multivitamin and mineral supplements. Manganese is a cofactor for many enzymes, including manganese superoxide dismutase and arginase. People with chronic liver disease clear manganese poorly and are more likely to have harm from excess manganese.
Also called: Manganese (II) carbonate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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