Manganese Bisglycinate
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Overview
Manganese bisglycinate is manganese bound to the amino acid glycine. Manganese is a cofactor for many enzymes and is involved in amino acid, cholesterol and glucose metabolism. Iron deficiency raises manganese absorption, and people with chronic liver disease clear manganese less well.
Also called: Manganese Glycinate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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