Magnesium Phosphate
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Overview
Magnesium Phosphate is listed by Health Canada as a source of both magnesium and phosphorus in multivitamin and mineral supplements. Magnesium is a cofactor in hundreds of enzyme systems, and phosphorus is a component of bones, teeth, DNA and RNA. Magnesium can lower the absorption of oral bisphosphonates, so the two are best taken apart.
Also called: Dimagnesium Phosphate, Trimagnesium Phosphate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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