Magnesium Lactate
Check how Magnesium Lactate interacts with other supplements, vitamins, and medications using our AI-powered interaction checker.
Check Magnesium Lactate Interactions
Use our AI-powered checker to see how Magnesium Lactate interacts with your other supplements.
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Overview
Magnesium lactate is the magnesium salt of lactic acid. Magnesium is a cofactor in hundreds of enzyme systems that regulate reactions in the body. Small studies found the lactate form is absorbed more completely than magnesium oxide. Magnesium can bind tetracycline antibiotics, so space them apart.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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