Magnesium Gluconate
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Check Magnesium Gluconate Interactions
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Overview
Magnesium gluconate is the magnesium salt of gluconic acid. Magnesium is a cofactor in hundreds of enzyme systems that regulate reactions in the body. It is one of the forms most often linked to diarrhea. Some antibiotics should be taken at least two hours before or four to six hours after a magnesium supplement.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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