Magnesium Chloride
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Check Magnesium Chloride Interactions
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Overview
Magnesium chloride is magnesium bound to chloride. Magnesium is a cofactor in hundreds of enzyme systems that regulate reactions in the body. Small studies found the chloride form is absorbed more completely than magnesium oxide, but it is also one of the forms most often linked to diarrhea.
Also called: Magnesium Chloride Hexahydrate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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