Ferrous Ascorbate
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Overview
Ferrous ascorbate is iron bound to ascorbic acid, so it supplies both iron and vitamin C. Iron is an essential part of hemoglobin, the protein that carries oxygen from the lungs to the tissues. Iron taken at the same time as levothyroxine or levodopa can lower how well these medicines are absorbed.
Also called: Iron (II) Ascorbate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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