Copper Bisglycinate
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Overview
Copper bisglycinate is copper bound to the amino acid glycine. Copper helps enzymes involved in energy production and iron metabolism. Too much zinc from supplements can lead to low copper, and people with Wilson disease have a high risk of copper toxicity.
Also called: Copper Glycinate, Cupric Bisglycinate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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