Copper Aspartate
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Check Copper Aspartate Interactions
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Overview
Copper aspartate is copper bound to aspartic acid, listed by Health Canada as a source of copper for supplements. Copper is an essential mineral and a cofactor for enzymes involved in energy production and iron metabolism. High intakes of zinc can interfere with copper absorption.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
Related Supplements
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