Choline Citrate
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Overview
Choline Citrate, also sold as choline dihydrogen citrate, is listed by Health Canada as a source of choline in multivitamin and mineral supplements. The body needs choline to make cell membrane lipids and the neurotransmitter acetylcholine. High intakes are linked to a fishy body odour, vomiting, heavy sweating and low blood pressure.
Also called: Choline Dihydrogen Citrate
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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