Choline Chloride
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Check Choline Chloride Interactions
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Overview
Choline Chloride is listed by Health Canada as a source of choline in multivitamin and mineral supplements. The body needs choline to make phosphatidylcholine and sphingomyelin for cell membranes, and to produce the neurotransmitter acetylcholine. High intakes are linked to a fishy body odour, vomiting, heavy sweating and low blood pressure.
Sources
Important Notes
- •Always check for interactions before combining supplements
- •Timing matters — some supplements should be taken apart
- •Consult your healthcare provider before starting any new supplement
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